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ConnectYoga

In a nutshell...

Through a blend of yoga asana, breath work, Pilates, and neurovascular, I help good-humored adventurers explore space and support for the body and mind.

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ABOUT

My offerings...

Video Library subscription - $25/month

  • My video library gives you the freedom to explore and practice yoga at your own pace, according to your own needs.

  • I connect with you regularly via email newsletters and motivational prompts. 

  • You can learn through complimentary live zoom classes, my full teaching schedule is open to video library subscribers. 

To Join our movement circle click here

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Solo and Duet Pilates Sessions - rates are on a sliding scale

I have a very limited space for new students and joining my waitlist is advised if you are interested in practicing in person with me. Please fill out the connect form below with your inquiries. . 

Connect

connectyogalab@gmail.com

Thank you!

CONTACT

“Kathryn is not only a talented and caring teacher who goes above and beyond for her students, but she’s also also an inspiring person with a deep commitment to continuous improvement in her practice. 

 I have learned so much from her over the years and look forward to many more.

 

- Joe P. 

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